S1 Episode 137 - Interview with Su Orosa - Counsellor, Supervisor, Transformational Coach, Trainer & Yoga Teacher

SU OROSA’S GOAL... is to help busy, professional women rediscover peace, joy, and purpose in life. A mental health and wellness coach with a background in counseling, Su has the knowledge, experience, and skills to effectively help stressed women overcome mental blocks that hold them back from personal and professional success.

Su’s approach is focused, honest, and compassionate, which allows her to identify the right path for each client and offer them tools, techniques, and safe holding space. She supports her clients every step of the way, helping them to step out of their comfort zones and gain the courage they need to make changes in their lives. Her sessions offer a safe, non-judgemental space for women to open up about things they may feel unable to talk to anyone else about. But she isn’t afraid to challenge them to dig a little deeper. She knows that to overcome deep-rooted blockages and difficulties, sometimes you have to do the hard work of digging deep in order to make necessary emotional shifts.

Taking into account the role things like anxiety, self-doubt, stress, decision-making, and judgment play in holding women back, Su looks to shift her clients’ mindsets. To be confident and ambitious, you first have to get a handle on the thoughts, feelings, and circumstances that seek to hold you back.

Her three-month personal development program – which includes a one-day wellbeing retreat – focuses on all of these things, and has allowed many women to find the strength to overcome their inner demons and gain the courage they need to effect positive change in their lives.

Ultimately, she wants as many women as possible to live their purpose, which means helping them to live their lives on their own terms and achieve their dreams.

WEBSITE www.suorosa.com

EMAIL [email protected]

FACEBOOK www.facebook.com/suorosa.me

LINKEDIN Su Orosa