Practical Balance - Episode 2 - M3 Manage Morning Madness Tool

⚖️      Finding the Balance Friday      ⚖️

WELCOME TO EPISODE 2 OF “PRACTICAL BALANCE”

Today we will focus on the M3 Manage Morning Madness Tool to bring some sanity to mornings. The M3 Tool is simple to remember and use:

• Munch
• Mindfulness/Meditation
• Movement

LEARN MORE ABOUT THIS TOPIC IN THIS WEEK’S EPISODE.

Practical Balance is a weekly show that will air every Friday morning at 8:30am CST.

We will cover topics to help professional women who feel burned out by their nonstop lifestyles to slow down and create success with balance in every area of her life using components from The PressPlay Lifestyle signature system for success.

I am Jackie Ann Schwabe, an ICF Certified PCC Coach & your host of "Practical Balance."

Thank you Diamond Factor & Barbara Beckley for sponsoring our show!!